anxiety
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1) Stronger Than My Collagen- Revisited
The author, a 45-year-old disabled individual, shares personal experiences and revelations from navigating life with rare disorders. They aim to explore themes of intersectionality, trauma, and societal issues through writing. Committed to giving voice to the silenced, the author emphasizes the importance of sharing stories and addressing triggering topics candidly. Continue reading
adhd, advice, America, anthropology, anxiety, Autism, autoethnography, communication, community, content warning, cult of the ego, Diagnoses, ehlers, ethnography, family, Free, gender, healing, health, healthcare, help, homelessness, housing, journal, journaling, journey, klinefelters, life, me too, Medicine, Mental Health, narrative, no paywalls, outreach, participant observation, personal, personal truth, perspective, politics, psychology, ptsd, race, Rare Diagnoses, resources, science, self help, self improvement, social science, sociology, struggle, survival, survivor, therapy, trauma, trigger warning, turners, Wealthcare, writer, writing, Zebra -
93) Food Addiction- Intentional, Calculated, and Deliberate
The content examines the historical and societal factors contributing to food addiction, highlighting the role of ultra-processed foods engineered for addiction by corporations. It discusses food regulation, the impact of diet on mental health, and societal pressures around food choices. Ultimately, it critiques a system designed to profit from addiction and poor health. Continue reading
addiction, adhd, advice, anxiety, cheese, communication, community, content warning, dairy, depression, family, food addiction, food apartheid, food scarcity, Free, health, help, journal, life, me too, morphine, no paywalls, outreach, personal truth, perspective, poverty, resources, self help, self improvement, struggle, survivor, therapy, trigger warning, wealth, wheat -
63) It All Fell Apart
The author recounts tense family dynamics that lead to them leaving home. Here home, school, and work converge to compel the authors risky behaviors. Continue reading
abuse, advice, anthropology, anxiety, autoethnography, autonomy, choices, communication, community, constrained choices, content warning, control, depressed, depression, ethnography, family, Free, health, help, helpless, home, hopeless, isolation, journal, life, limit, me too, Mental Health, no help, no paywalls, no way out, outreach, personal narrative, personal truth, perspective, psychology, resources, scared, self help, self improvement, sociology, struggle, survivor, therapy, trigger warning, worth -
61) Two Lesbians and a Maintenance Guy
The narrative recounts a young person’s challenging journey of self-discovery while working at a fabric store. After befriending two lesbians and facing difficulties at home, they seek refuge with a maintenance guy, leading to a complicated relationship. Struggles with autonomy and unexpected situations culminate in a peculiar but humorous incident involving handcuffs and a police… Continue reading
advice, America, anthroplogy, anxiety, anywhere, apartment, appreciation, autonomy, blogging, coming of age, communication, community, content warning, cook, cooking, cops, dinner, emotions, family, finance, food, Free, freedom, friends, gratitude, growth, happiness, healing, health, help, holiday, home, home maker, human trafficking, journal, journey, kindness, kitchen, life, lifestyle, me too, memories, money, mother, moving out, no paywalls, non-fiction, nostalgia, observations, opportunity, optimism, outreach, people, personal truth, perspective, psychology, relationship, resources, respect, running away, self help, self improvement, sociology, stimming, stress, struggle, surviva, survivor, therapy, trigger warning, welcome, work, yearning, youth -
56) Home Alone
The narrative recounts a young sibling’s tumultuous experience when their older brother returns home from the Navy after a year. His arrival, marked by shame and visible trauma, quickly deteriorates, revealing substance abuse issues. Tensions rise as the brother’s erratic behavior escalates, leaving the family in fear and uncertainty, impacting their home life profoundly. Continue reading
abuse, acid, advice, angry, anxiety, back home, brother, communication, community, content warning, control, cptsd, depression, discharge, drugs, family, Free, friends, health, help, home alone, journal, life, mad, me too, medical discharge, methamphetamine, military, navy, no paywalls, outreach, overnight, personal truth, perspective, ptsd, resources, scary, self help, self improvement, sibling, struggle, survivor, teenagers, teens, terror, therapy, trauma, trigger warning, tripping, welcome home -
39) Runaway Part Two
The adventure continues, until it all ends. Continue reading
adolescence, adventure, advice, angst, anthropology, anxiety, autoethnography, child, communication, community, content warning, cult of the ego, depression, desperation, discovered, escape, family, found, Free, health, help, journal, leaving, life, love, me too, Mental Health, no paywalls, outreach, Parent, personal truth, perspective, psychology, resources, runaway, save me, self help, self improvement, struggle, survivor, teen, teenagers, therapy, trigger warning, writing -
35) The Panopticon
The content discusses the concept of the Panopticon and its implications in everyday life, reflecting on how surveillance influences behavior. It shares personal anecdotes of growing up in a community where individuals constantly monitored each other, leading to anxiety and a sense of inescapability. The narrative highlights the psychological effects of such a surveillance culture. Continue reading
Conformity and Control, cult of the ego, cycle breaking, Erasing The Silence, Social Issues, theory, Uncategorizedabuse, advice, anthropology, anxiety, autoethnography, communication, community, content warning, cortisol, cult of the ego, depression, discipline, dobbing, ethnography, family, foucault, Free, germany, health, help, hyperawareness, hypervigilance, journal, kapo, life, me too, nazis, no dobbing, no paywalls, outreach, panopticon, personal truth, perspective, philosophy, politics, prison, psychology, punishment, relationships, resources, self help, self improvement, social science, sociology, struggle, surveillance, survivor, tattle, therapy, trap, trigger warning -
Zebra Files 19) The Symptoms
The author shares a comprehensive list of their various health symptoms and diagnoses, including ADHD, autism, arthritis, and chronic pain. They aim to track their health changes as they interact with specialists and emphasize that the list serves as a reference. Many symptoms are severe and include issues like fatigue and digestive sensitivities. Continue reading
Ehlers Danlos Syndrome, Health and Healing, Protyus Quest for Care, Rare Diagnoses, Uncategorized, Wealthcareadhd, advice, allergy, ankle pain, anxiety, appointments, arm pain, arthritis, asthma, Autism, back-pain, birth control, blood, blood tests, body, bowels, breathing, bruising, carpel, carpel tunnel, chronic illness, chronic pain, clicking, cold sensitive, communication, community, comorbidities, content warning, control, dairy, dazzle, degenerative, degenerative disc, depo, Diagnoses, diet, Doctors, dyes, edema, EDS, Ehlers Danlos Syndrome, electrical, family, fatigue, foot pain, Free, frequent urination, global joint laxity, gluten, grinding, grip, hand pain, health, hearing, heartbeat, heartrate, heat intolerance, help, hip pain, hypermobile, ibs, ibsc, iud, joint, joint laxity, joints, journal, knee pain, labs, latex, latex allergy, laxity, leg pain, life, lifestyle, low carb, low fat, lower back, mcas, me too, Medical, Medicine, Mental Health, metabolic syndrome, morbidly obese, muscle spasms, neck pain, neuropathy, no paywalls, nonbinary, novaring, numb, obese, obesity, outreach, overweight, pain, peppers, personal truth, perspective, pins and needles, popping, preservatives, reference, resources, safety, sciatica, scoliosis, self help, self improvement, shoulder pain, special diet, specialists, stabbing, struggle, survivor, sweeteners, swelling, symptoms, therapy, tingling, trans, transgender, trigger warning, tummy, tummy ache, varicose veins, vibrating, vision, Wellness, wrist pain, xray, Zebra -
1) Stronger Than My Collagen
The author, a 45-year-old disabled individual, shares personal experiences and revelations from navigating life with rare disorders. They aim to explore themes of intersectionality, trauma, and societal issues through writing. Committed to giving voice to the silenced, the author emphasizes the importance of sharing stories and addressing triggering topics candidly. Continue reading
adhd, advice, America, anthropology, anxiety, Autism, autoethnography, blog, communication, community, content warning, cult of the ego, Diagnoses, ehlers, ethnography, family, Free, gender, healing, health, healthcare, help, homelessness, housing, journal, journaling, journey, klinefelters, life, me too, Medicine, Mental Health, narrative, no paywalls, outreach, participant observation, personal, personal truth, perspective, politics, psychology, ptsd, race, Rare Diagnoses, resources, science, self help, self improvement, social science, sociology, struggle, survival, survivor, therapy, trauma, trigger warning, turners, Wealthcare, writer, writing, Zebra -
Frankenstein’s Healer- The Mirror of Epstein
The post explores the complexities of interacting with AI in mental health contexts, highlighting a user’s experience with their AI assistant, Verse. It emphasizes the limitations of AI memory and its reflective nature, posing concerns about reliability in therapeutic settings while paralleling AI interactions with character traits found in scripted shows. Continue reading
advice, ai, anxiety, Autism, communication, community, content warning, conversation, ethics, family, frankenstein, Free, health, help, journal, life, limitation, me too, Mental Health, no paywalls, outreach, personal truth, perspective, resources, self help, self improvement, struggle, survivor, therapy, trigger warning, writing, Zebra -
Frankenstein’s Healer
The author reflects on their experience of integrating AI, specifically Copilot, into personal therapeutic practices. They discuss themes of ethical dilemmas in technology, citing Frankenstein, and express how AI assists in emotional expression and self-care. This collaboration offers hope for accessible mental health support amid systemic barriers. Continue reading
accessible care, advice, ai, anxiety, artificial intelligence, chatgpt, communication, community, content warning, copilot, family, Free, health, healthcare, help, journal, life, me too, Mental Health, no paywalls, outreach, personal truth, perspective, resources, self help, self improvement, struggle, survivor, therapy, trigger warning, Wealthcare, writing, Zebra
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Operation **Reclaim** Loveland 