Recent Posts

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  Cold and WetJanuary 12, 2026
  Cold and Wet It’s November 20, 2025. I live in an industrialized, “first world” nation, in a state that considers… Read more: Cold and Wet
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  Toxicity Toolkit 13 – Week 8 – Dear ManJanuary 12, 2026
  Week Eight of the Interpersonal Effectiveness series focuses on the DEAR MAN technique from Dialectical Behavioral Therapy (DBT). This method is designed to help individuals express needs respectfully. It includes describing situations, expressing feelings, asserting oneself, reinforcing good behavior, staying mindful, appearing composed, and negotiating effectively. Practice is essential for success.
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  74) The Old WitchJanuary 12, 2026
  The narrative explores the relationship between the narrator, a young person navigating life challenges, and an older Native woman, referred to as the Old Witch. She provides a refuge and imparts wisdom about authenticity and rejecting shame. Their bond deepens through shared experiences, secrets, and the tension of attraction, ultimately highlighting themes of connection and desire amidst life’s complexities.
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  43) My First SurgeryJanuary 12, 2026
  The narrator recounts their experience of having a ruptured ovarian cyst mistaken for appendicitis, leading to surgery. They reflect on feelings of neglect and misunderstanding from their mother, who doubted their pain. Post-surgery, they continued to endure monthly cyst ruptures while coping with the emotional and physical challenges of their condition.
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  12) Inappropriate – RevisitedJanuary 12, 2026
  Social anxiety and unique experience combine to create an explosive birthday with unintended consequences.
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  Busting Myths about HomelessnessJanuary 11, 2026
  Busting Myths about Homelessness Homelessness is a ChoiceHomelessness is Intersectional There are actually many real social/ structural/ psychological/ medical/ circumstantial… Read more: Busting Myths about Homelessness
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  Toxicity Toolkit 12 – Week 7 – The F* It BucketJanuary 11, 2026
  In Week Seven, the focus is on “Letting Things Go” through the exercise of the F* it Bucket. Families create a container to collect worries they cannot control, crumpling or folding notes before discarding them to reduce mental clutter and stress. This promotes present engagement and healthy coping strategies.
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  42) Bonobo Cycle BreakersJanuary 11, 2026
  The post discusses the significance of Bonobos and other non-aggressive cultures in understanding dysregulation within society. It highlights how these groups demonstrate mechanisms for regulating aggression and power dynamics, contrasting them with societies that favor power for its own sake. Ultimately, it advocates for examining and learning from these cycle-breaking models.
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  73) What is a Juggalo?January 11, 2026
  The author rolls with the punches as life takes twists and turns through Pinedale, WY.
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  11) Dad – RevisitedJanuary 11, 2026
  The author reflects on their fragmented relationship with their biological father and the subsequent grief of losing their stepfather. Memories reveal a complex family dynamic filled with love, regret, and longing for connection. Despite challenges, the impact of both father figures highlights the desire for understanding and acceptance amid profound loss.
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  Homeless Internment CampsJanuary 10, 2026
  Homeless Internment Camps A good friend working with camp hope sent me this. I think we all need to watch… Read more: Homeless Internment Camps
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  Toxicity Toolkit 11 – Week 6 – Collecting SpoonsJanuary 10, 2026
  Week Six focuses on self-care and the Spoon Theory by Christine Miserandino, which illustrates energy levels as “spoons.” Individuals with disabilities or burdens deplete their spoons faster. This week encourages reflecting on what drains or replenishes your energy, setting boundaries, and communicating with family about their spoon levels for healthier interactions.
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  41) The MachineJanuary 10, 2026
  The post discusses “The Cult of the Ego” and its relation to social dynamics and institutional racism, as depicted in A&E’s documentary series “Houses of Horror.” It emphasizes how dysregulated individuals can dominate social structures, perpetuating conformity and white supremacy, while also critiquing current DEI practices undermined by existing power systems.
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  72) StrandedJanuary 10, 2026
  The author recounts their experience in Pinedale after a friend is arrested. Feeling vulnerable and relying on the hospitality of a local pastor’s family, they struggle with uncomfortable dynamics while trying to find stability. Eventually, they escape to live with a more relatable friend, seeking independence and employment after weeks of turmoil.
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  10) *Adult Supervision Required (TW) Part Two – RevisitedJanuary 10, 2026
  The author describes sexual abuse from their childhood.