Poetry
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Drag Therapy
“Drag Therapy” by Protyus A. Gendher explores the journey of self-acceptance and empowerment through drag performance. It addresses confronting personal trauma, societal expectations, and reclaiming identity. The work emphasizes the liberation found in vulnerability, expressing emotions, and the transformative power of art in confronting and celebrating one’s true self. Continue reading
advice, ally, anthropology, art, autoethnography, bi, closet, communication, community, content warning, family, feminism, Free, gay, genderr, health, help, journal, lesbian, lgbt, lgbtq, life, me too, Mental Health, no paywalls, outreach, personal truth, perspective, Poetry, pride, psychology, resources, self help, self improvement, silence, sociology, struggle, survivor, therapy, trans, trigger warning, writing -
Don’t Call Me Miss
The poem “Boi” by Protyus A. Gendher explores themes of identity, societal expectations, and self-acceptance. It expresses the struggle of fitting into predefined roles while encouraging authenticity and the recognition of one’s worth. The speaker emphasizes that individuals are valid and valuable just as they are, despite external pressures. Continue reading
advice, ally, anthropology, art, autoethnography, bi, closet, communication, community, content warning, family, feminism, Free, gay, genderr, health, help, journal, lesbian, lgbt, lgbtq, life, me too, Mental Health, no paywalls, outreach, personal truth, perspective, Poetry, pride, psychology, resources, self help, self improvement, silence, sociology, struggle, survivor, therapy, trans, trigger warning, writing -
Closet Doors
Closet Doors explores concepts of safety and identity Continue reading
advice, ally, anthropology, art, autoethnography, bi, closet, communication, community, content warning, family, Free, gay, health, help, journal, lesbian, lgbt, lgbtq, life, me too, Mental Health, no paywalls, outreach, personal truth, perspective, Poetry, pride, psychology, resources, self help, self improvement, silence, sociology, struggle, survivor, therapy, trans, trigger warning, writing -
Boi
The poem “Boi” by Protyus A. Gendher explores themes of identity, societal expectations, and self-acceptance. It expresses the struggle of fitting into predefined roles while encouraging authenticity and the recognition of one’s worth. The speaker emphasizes that individuals are valid and valuable just as they are, despite external pressures. Continue reading
advice, ally, art, bi, communication, community, content warning, family, Free, gay, health, help, journal, lesbian, lgbt, life, me too, no paywalls, outreach, personal truth, perspective, Poetry, pride, resources, self help, self improvement, struggle, survivor, therapy, trans, trigger warning -
Before I Knew I Was Trans
Before I Knew I Was Trans by Protyus A. Gendher Before I Knew I Was Trans Before I knew I was trans I sucked at being a girl I sucked at learning all of the prescribed rules I was force-fed in this world. I sucked at keeping my knees together wearing the skirt that they Continue reading
advice, anthropology, art, autoethnography, communication, community, content warning, family, Free, gay, health, help, journal, life, me too, no paywalls, outreach, personal truth, perspective, Poetry, pride, psychology, resources, self help, self improvement, sociology, struggle, survivor, therapy, trans, transgender, trigger warning -
Ally
Examine allyship. Continue reading
advice, ally, art, bi, communication, community, content warning, family, Free, gay, health, help, journal, lesbian, lgbt, life, me too, no paywalls, outreach, personal truth, perspective, Poetry, pride, resources, self help, self improvement, struggle, survivor, therapy, trans, trigger warning -
Family
The poem “Family” by Protyus A. Gendher explores the pain and alienation felt within a dysfunctional family. It reflects on the façade of love and support while revealing the torment of gaslighting and the pressure to conform. Ultimately, the speaker recognizes the impact of this toxicity on their own child and struggles with the need… Continue reading
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Disposable
The poem “Disposable” by Protyus A. Gendher reflects the pain of feeling welcomed only to be reminded of one’s outsider status. The author expresses the hurt of false kindness from those who, once boundaries are drawn, reveal that their affection is conditional, leaving the speaker feeling alone and undervalued. Continue reading
cult of the ego, cycle breaking, Erasing The Silence, grooming, human trafficking, Let Them – Review, Revictimization, Uncategorizedadvice, art, communication, community, content warning, disposable, family, Free, gullible, health, help, human, journal, kindness, life, love, me too, no paywalls, outcast, outreach, pariah, people, personal truth, perspective, Poetry, resources, self help, self improvement, struggle, survivor, therapy, trigger warning -
Zebra Files 18) Understanding Where I’m Coming From
The author shares poetry reflecting on personal health struggles, including mental health, ADHD, and obesity. The poem describes a transformative experience with mental anguish, contemplating death before choosing life. The semicolon symbolizes resilience, representing a continuation of the author’s story despite hardships. The work emphasizes overcoming despair and embracing a renewed existence. Continue reading
Ehlers Danlos Syndrome, Health and Healing, Protyus Quest for Care, Rare Diagnoses, Social Issues, Uncategorized, Wealthcareadvice, anthropology, autoethnography, communication, community, content warning, cry for help, family, Free, health, healthcare, help, journal, life, lifestyle, me too, Medicine, Mental Health, no paywalls, outreach, personal truth, perspective, Poetry, protyusagendher, psychology, resources, self help, self improvement, semicolon, sociology, struggle, suicidality, suicide, survivor, therapy, trapped, trigger warning, Wealthcare -
Zebra Files 16) While We Wait
The speaker is facing a month-long wait for a neurologist referral and additional delays for a geneticist’s diagnosis. Pending treatments include physical therapy, acupuncture, therapy, massage, chiropractic care, and potential pain injections. They also share a link to an external healing resource. Continue reading
Ehlers Danlos Syndrome, Health and Healing, Protyus Quest for Care, Rare Diagnoses, Revictimization, Social Issues, Uncategorized, Wealthcareadvice, anthropology, asking for help, Autism, autoethnography, communication, community, content warning, diagnosed, family, Free, health, healthcare, help, how to, journal, life, me too, Mental Health, neurodivergent, no paywalls, outreach, pending, personal truth, perspective, Poetry, psychology, purgatory, resources, self help, self improvement, sociology, struggle, survivor, ted talk, therapy, trigger warning, undiagnosed, waiting, Wealthcare -
25) My Gender
Protyus A. Gendher’s poem “My Gender” explores the complexities of gender identity through vivid imagery and personal experiences. It reflects on themes of personal struggle, societal expectations, and emotional growth. Gendher illustrates gender as a multifaceted journey filled with chaos, joy, trauma, and resilience, emphasizing self-acceptance and individuality. Continue reading
Conformity and Control, cult of the ego, cycle breaking, Erasing The Silence, Poetry, Social Issues, Uncategorizedacceptance, advice, authenticity, autoethnography, autonomy, becoming, belonging, coming of age, communication, community, content warning, expression, family, Free, gender, gender roles, genuine, health, help, human, humanness, identity, journal, lgbt, life, me too, no paywalls, outreach, personal truth, perspective, Poetry, raw, resources, role behavior, self, self acceptance, self care, self help, self improvement, self love, self worth, struggle, survivor, therapy, trans, trans rights, trigger warning, truth, understanding, vulnerable -
24) It’s Ok
The content explores the complexities of grief through a reflective lens. It emphasizes that it’s acceptable to experience various emotions during mourning, highlighting the notion that one can feel both okay and not okay simultaneously. The author encourages self-acceptance and underscores the importance of personal healing journeys. Continue reading
advice, anthropology, authenticity, autoethnography, communication, community, connection, content warning, family, Free, grief, grieving, healing, health, help, its ok, journal, life, losing people, loss, loved ones, me too, Mental Health, moving on, no paywalls, outreach, personal truth, perspective, poem, Poetry, psychology, recovery, resources, script, script theory, self help, self improvement, struggle, suicide, survivor, therapy, trauma, trigger warning -
We Have To RISE
Our waiting And Tolerating Leaves room for the Hating Continue reading
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5) I Wanna Play
The post “I Wanna Play” by Protyus A. Gendher reflects on the author’s experiences with isolation and societal exclusion throughout childhood and adulthood. Through evocative poetry, the author expresses longing for acceptance and understanding while critiquing the arbitrary social rules that dictate belonging. Ultimately, they seek to redefine the game rather than conform to it. Continue reading
abuse, accommodations, adhd, advice, anthropology, Autism, autoethnography, childhood, communication, community, content warning, dei, diversity, equity, experience, family, Free, health, help, inclusion, journal, life, me too, no paywalls, otherness, outreach, pain, personal truth, perspective, play, Poetry, psychology, resources, scapegoat, self help, self improvement, sociology, struggle, survivor, therapy, trigger warning, Zebra
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Operation **Reclaim** Loveland 