therapy
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100) *Leggo My Preggo Part Four
The author finally finds themself alone with their crush, and it heats up. Continue reading
adultery, advice, age gap, communication, community, content warning, family, Free, health, help, journal, life, married, me too, no paywalls, outreach, personal truth, perspective, predator, prey, resources, seduction, self help, self improvement, sensual, sex, sexualilty, sexualpredator, struggle, survivor, therapy, trigger warning -
99) Leggo My Preggo Part Three
The narrator grapples with feelings of hurt over family dynamics while navigating a newfound pregnancy and complex workplace relationships. As they develop a crush on Elway, a married coworker, their interactions draw scrutiny from a friend. Despite challenges, they share moments of connection, highlighting the intricacies of young love and friendship. Continue reading
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98) Leggo My Preggo Part Two
The narrator navigates pregnancy at eighteen, revealing the challenges of societal expectations and a strained relationship with her mother. Supportive friends provide some comfort, while revealing doubts from others amplify feelings of inadequacy. A pivotal phone call with her mother confirms disapproval as she faces lack of familial support and harsh judgments about her situation. Continue reading
advice, anthropology, autoethnography, communication, community, content warning, cult of the ego, family, first trimester, Free, health, healthcare, help, journal, life, me too, medicaid, mother, no paywalls, outreach, parenthood, personal truth, perspective, pregnancy, pregnant, psychology, resources, self help, self improvement, social science, social services, sociology, struggle, survivor, therapy, trigger warning, universal healthcare, Wealthcare -
97) Leggo My Preggo Part One
The author reflects on her unexpected pregnancy at 18, navigating her emotions and family expectations. She appreciates the support from the father of her child, emphasizing her independence and determination to raise the child on her terms. She embraces motherhood as a significant rite of passage filled with love and purpose. Continue reading
advice, communication, community, content warning, family, Free, health, help, journal, life, me too, miracle baby, motherhood, no paywalls, outreach, personal truth, perspective, preggo, pregnancy, pregnant, resources, self help, self improvement, struggle, survivor, teens, therapy, trigger warning -
96) Let Them Ch 2-Part 2
The review discusses the emotional reactions triggered by Mel Robbins’ book, “Let Them,” highlighting the author’s insights on narcissism and personal healing. It emphasizes the need for self-reflection, recognizing one’s triggers, and understanding narcissistic behavior while navigating relationships. The author aims to break cycles of narcissism through awareness and accountability. Continue reading
advice, book, communication, community, content warning, counseling, cycle breaking, family, Free, health, help, journal, let them, life, me too, Mental Health, narcissism, no paywalls, outreach, personal truth, perspective, podcast, psychology, resources, self help, self improvement, struggle, survivor, therapy, trigger warning -
95) Let Them Ch 2 – Part 1
The post emphasizes personal growth through understanding Viktor Frankl’s teachings on meaning and accountability. It reflects on the author’s experiences with trauma and resilience, asserting that true happiness derives from meaningful connections and love. The narrative encourages self-acceptance, acknowledging that worth is not contingent on external validation. Continue reading
advice, communication, community, content warning, family, frankl, Free, health, help, journal, let them, let them theory, life, logotherapy, me too, meaning, no paywalls, outreach, personal truth, perspective, resources, self help, self improvement, struggle, survivor, therapy, trigger warning, viktor frankl -
94) Let Them
The author reflects on their conflicting feelings about “The Let Them Theory” by Mel Robbins, grappling with past trauma while trying to embrace the concept of letting others have autonomy. The insightful book resonates, yet it triggers frustration as it unintentionally normalizes controlling behaviors, revealing the challenges faced by those with a painful history. Continue reading
advice, communication, community, content warning, family, Free, health, help, journal, let them, let them theory, life, me too, mel robbins, narcissism, narcissistic abuse, no paywalls, outreach, personal truth, perspective, podcast, resources, self help, self improvement, struggle, survivor, therapy, trigger warning -
93) Food Addiction- Intentional, Calculated, and Deliberate
The content examines the historical and societal factors contributing to food addiction, highlighting the role of ultra-processed foods engineered for addiction by corporations. It discusses food regulation, the impact of diet on mental health, and societal pressures around food choices. Ultimately, it critiques a system designed to profit from addiction and poor health. Continue reading
addiction, adhd, advice, anxiety, cheese, communication, community, content warning, dairy, depression, family, food addiction, food apartheid, food scarcity, Free, health, help, journal, life, me too, morphine, no paywalls, outreach, personal truth, perspective, poverty, resources, self help, self improvement, struggle, survivor, therapy, trigger warning, wealth, wheat -
91) Food Addiction- How it Started
The evolution of food consumption has deeply affected human health and society. Early humans thrived on raw and foraged foods until cooking and agriculture emerged, leading to an increase in population but poorer health. Specialization and a token economy created inequalities. Today, this history contributes to widespread food addiction and obesity crisis. Continue reading
addiction, advice, agricultural revolution, agriculture, capitalism, communication, community, content warning, family, food addiction, Free, greed, health, help, industrial revolution, journal, life, me too, no paywalls, outreach, personal truth, perspective, poverty, resources, self help, self improvement, struggle, survivor, therapy, trigger warning -
92) Food Addiction – Ultra Processed Food
The content discusses the evolution of food processing, emphasizing the adverse effects of ultra-processed foods in America. It critiques the FDA’s reliance on food companies’ claims about safety and explores the rise of food addiction. The author calls for critical thinking about food choices and societal norms surrounding food consumption. Continue reading
advice, citical thinking, communication, community, content warning, family, food, food addiction, food safety, Free, government, health, help, journal, life, lifestyle, me too, no paywalls, outreach, personal truth, perspective, processed foods, propaganda, regulation, resources, self help, self improvement, struggle, survivor, therapy, trigger warning, Zebra -
90) Weaponization of the Benign and Beneficial
The author reflects on their journey from self-blame to embracing personal accountability, emphasizing the importance of positivity and resilience. They explore how societal expectations, like the bootstrap myth and motherhood ideals, can be weaponized, creating feelings of inadequacy. Ultimately, they advocate for self-acceptance and authentic growth. Continue reading
advice, authenticity, beliefs, communication, community, content warning, family, Free, health, help, journal, life, mantras, me too, mood, motivation, no paywalls, outreach, personal truth, perspective, positive vibes, positivity, resources, self help, self improvement, struggle, survivor, therapy, toxic, toxic positivity, trigger warning, values, vibes -
89) *Results*
Finally alone with their crush, together they celebrate the positive pregnancy test. Continue reading
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88) She Chased Me
The narrator navigates life alone and struggles with health issues, financial instability, and family estrangement. Amidst her challenges, she finds joy in new CNA classes and develops an attraction to a charming coworker. The story unfolds with hints of unexpected pregnancy and culminates in a romantic moment, revealing deeper emotional connections. Continue reading
advice, communication, community, content warning, family, Free, health, healthcare, help, journal, lesbian, life, me too, no paywalls, outreach, personal truth, perspective, pinedale, pregnancy, pregnancy test, resources, seduction, self help, self improvement, struggle, survivor, therapy, trigger warning, wyoming -
87) A Place for Me
The narrative reflects the author’s journey of settling into a new home after a tumultuous and short-lived polygamous marriage. They find solace in independence while grappling with memories of familial relationships, particularly with their mother. Amidst building a fulfilling life and career as a CNA, the author navigates feelings of loss, identity, and longing for… Continue reading
advice, cna, coming of age, communication, community, content warning, divorce, family, Free, health, help, journal, life, me too, no paywalls, outreach, personal truth, perspective, resources, self help, self improvement, starting out, struggle, survivor, therapy, trigger warning, work, young adult, youth -
86) Jealousy
The author recounts the painful experience of being asked to leave a polygamous living arrangement due to jealousy. Citing ongoing turbulence with their mother they move into a dilapidated cabin, facing challenges while trying to cope with heartbreak and feelings of abandonment, longing for love and connection amidst hardships. Continue reading
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Operation **Reclaim** Loveland 