Operation **Reclaim** Loveland

Zebra Files 34) Hypermobility Workout

Hypermobility Workout

These ideas are so much better Shared!!

Hypermobility Workout Part 1 and 2

Lower Body

I’m very excited to get to share with you the daily routine necessary just to make my hypermobile body function.

Although this is not medical advice, my hope is that sharing this will help others think though what their bodies need too.

Secondly, I do want to demonstrate how much work it takes for a Zebra to just exist.

The Lower-body Hypermobility Workout is in two parts on YouTube and you can find them here as well.

Lower-body Hypermobility Workout Part 1

Lower-body Hypermobility Workout Part 2

Feel like you don’t have a voice?

Let me know what you think!

,
, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

What do you think?

Return to the Welcome Page

*If you find any pages that are hard to read or links that don’t work or really anything about the website please reach out to me. Protyusagendher@gmail.com

Providing free information and resources guides the spirit of this website. The only pay-only option on this site, is for posts that contain explicit content. If you like the content you see here, please consider giving a donation.

To make a BIGGER IMPACT, I strongly encourage you to send the content you see here to your friends and family. Talk about your opinions of the information here. Argue with me (about the content of course, not welcoming personal attacks- or engaging with those who can’t tell the difference).

Share the articles on social media. Leave a comment or a like.

Every little boost helps. The more you share, the more my audience grows. I know this is shocking, but I don’t have a lot of friends, so I hate to put this kind of pressure on you, but you’re kind of all I’ve got. If you share– we could build a community! (and I could get advertisers to foot the bill).

I’ve got BIG plans for a GENTLE TAKEOVER and I can’t do it without you!!