The Third Month
What to Expect- Month Three
In month three you’ll start by taking on toxic positivity in the form of Love Bombing in Week 9. In week 10, you’ll pick up two more DBT tools GIVE and FAST. In week 11, you’ll focus on emotional regulation.
- The First Month
- Week Zero
- Week One
- Week Two
- Week Three
- Week Four
- Month Two
- Week Five
- Week Six
- Week Seven
- Week Eight
- Month Three
- Week Nine
- Week Ten
- Week Eleven
- Week Twelve
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